Growing Better Fielders at the Farm! Fielding Skills Training for 2023. Overview 4 of 9

by Coach Pryor  - June 7, 2023

FIELDING Skills

FIELDING

Unleash Your Power: A Comprehensive Youth Baseball Fielders Training Program

Fielding, Skills, Training, Development, Baseball

Coach Ryan Pryor Baseball

By Coach Ryan Pryor

Youth Baseball Fielding Skills Program

Essential Skills Overview: 

The Fielder's Foundation

Note: Foundations vary based on Player's Ages. This Post represents the Foundation for 12+ Players preparing to play in Middle and High School or other Competitive Programs. For age specific content, contact Coach Pryor for an evaluation.

The Problem

Most Teams focus very little time on individual skills development

Fielding Skills, Fielding Development, Fielding Training 

WESELY CHAPEL FLORIDA

Building a Solid Foundation to be a Next Level “FIELDER”: 

Growing Better Fielders at the Farm:

A Comprehensive Youth Baseball Fielding Training Program 

(Overview)

Growing Better Baseball Fielders:
Enhancing Your Fielding Skills

Introduction:

Fielding is an essential aspect of baseball that can greatly impact the outcome of a game. A strong defense is built on the foundation of skilled fielders who can make impressive plays and prevent runs. Whether you're a seasoned player or just starting out, this article will provide you with valuable insights and effective drills to enhance your fielding skills. By practicing these drills consistently, you'll develop the techniques and instincts needed to become a top-notch fielder.

  1. Developing a Strong Defensive Mindset:

Before diving into specific drills, it's crucial to cultivate a strong defensive mindset. Great fielders possess focus, anticipation, and the ability to react quickly to any situation. Here are a few mental aspects to keep in mind:

a. Stay focused: Maintain concentration on every play, from the moment the ball leaves the bat until the play is complete. Avoid distractions and be fully present in the game.

b. Anticipate and read the game: Study the hitter's tendencies, recognize the field conditions, and anticipate where the ball may be hit. This will allow you to position yourself optimally and react more effectively.

c. Stay low and ready: Assume a low, athletic stance before the pitch. This enables quick reactions and gives you a better chance to field grounders and line drives.

  1. Ground Ball Drills:

    Fielding ground balls is a fundamental skill for any baseball player. These drills will help you improve your technique and reflexes:a. One Knee Drill: Start by getting down on one knee with your glove hand out in front. Have a coach or teammate hit ground balls in various directions, and practice fielding them cleanly. This drill helps improve hand-eye coordination and reinforces the importance of using two hands to secure the ball.b. Triangle Drill: Position three cones in a triangle formation. Stand at the base of the triangle and have someone roll or hit ground balls towards each cone. Move from cone to cone, fielding the ball cleanly and returning it to the thrower. This drill enhances lateral movement and quick reaction time.c. Short Hop Drill: Stand a few feet away from a wall and have a partner throw tennis balls against it. As the ball bounces off the wall, practice fielding short hops. Focus on getting in front of the ball, staying low, and using proper glove technique. This drill improves your ability to handle difficult hops and ground balls.

Fly Ball Drills:

  1. Fielding fly balls with precision is essential for outfielders and infielders alike. These drills will help you improve your judgment, tracking, and catching skills:a. Four Corners Drill: Mark four corners in the outfield, forming a square. Stand in the center of the square, and have a coach or teammate hit fly balls to each corner in a random sequence. Practice tracking the ball and making catches at each corner. This drill enhances your ability to judge the trajectory of the ball and improves your footwork.

b. Drop Step Drill: Begin by standing with your back to a coach or partner holding a tennis ball. Upon their command, turn around, locate the ball in the air, and take the appropriate first step towards it. Focus on getting into position quickly and efficiently. This drill helps develop your reaction time and ability to adjust to the flight of the ball.

c. Infield Communication Drill: This drill is beneficial for middle infielders. Set up a situation where both the shortstop and second baseman are responsible for catching a fly ball hit to the outfield. Practice effective communication and coordination to avoid collisions and ensure one fielder makes the catch. This drill improves teamwork and outfield communication.

  1. Quick Release and Throwing Drills:

A strong arm and accurate throws are crucial for successful fielding. These drills focus on improving your throwing mechanics and developing a quick release:

a. Long Toss: Find a teammate or coach and stand a considerable distance apart. Begin by throwing the ball back and forth, gradually increasing the distance. Focus on using proper throwing mechanics, including a smooth arm action and follow-through. Long toss helps strengthen your arm and improves throwing accuracy over long distances.

b. Relay Races: Set up a relay race scenario with teammates. Place cones at various intervals on the field, and divide into teams. Start by fielding a ground ball or catching a fly ball, then quickly transition into making an accurate throw to the next teammate in line. The goal is to complete the relay race in the fastest time possible. This drill enhances your throwing accuracy under pressure and promotes teamwork.

c. Backhand and Forehand Throws: Position yourself at shortstop or third base and have a coach hit ground balls to your backhand and forehand side. Practice fielding the ball cleanly and making accurate throws to first base. Focus on footwork, body positioning, and using a quick release. This drill helps improve your ability to make throws from different angles and develop a consistent release point.

  1. Reaction Drills:

Fielders must react quickly to balls hit in their direction. These drills enhance your reflexes, agility, and overall fielding abilities:

a. Reaction Ball Drill: Use a reaction ball, which has an unpredictable bounce, and have a partner throw it to you at different angles. Practice fielding the ball cleanly and returning it to your partner. This drill challenges your reflexes and helps simulate game-like situations where balls may take unexpected hops.

b. Reaction Glove Drill: Wear a reaction glove, a specially designed glove with a smaller pocket, and have a partner or coach hit or throw ground balls to you. Focus on reacting quickly and making clean fielding plays using the smaller glove pocket. This drill improves hand-eye coordination and enhances your ability to make instinctive plays.

c. Rapid-Fire Drill: Stand in the infield or outfield and have a coach or teammate hit or throw balls to you rapidly, one after another. Field the balls cleanly and quickly return them to the thrower. This drill challenges your reflexes, simulates game-like situations, and helps improve your overall fielding speed and efficiency.

Conclusion:

Becoming a better baseball fielder requires consistent practice, dedication, and a strong defensive mindset. By incorporating the drills mentioned above into your training routine, you can enhance your fielding skills and become a more valuable asset to your team. Remember to focus on the mental aspects of fielding, such as anticipation and concentration, as well as the physical techniques of proper fielding, throwing, and quick reactions. With time and effort, you can elevate your fielding abilities and make a significant impact on the game. So, get out there, practice diligently, and become the standout fielder you aspire to be.

FIELDING BASEBALL

With perseverance and a growth mindset, you have the potential to become an outstanding catcher and a true asset to your team. Best of luck in your baseball journey!

If you (or your Player) are ready to take their Skills to the Next Level…


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The Solution

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