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West Central Florida's BEST HITTING Development Program
At Pryor Baseball Farm's CRUSH Hitting Program, we deliver a better approach to youth hitting development, combining cutting-edge training concepts with personalized coaching.
Unlike other programs, CRUSH Hitting Lessons specializes in developing long-term success. We leverage foundational training, and the latest in Strength and Bat Speed development to help players maximize their performance at the plate. Better Youth Baseball Training at the Farm.
Coach Pryor
As a hitting coach, at the Pryor Baseball Farm we focus on 9 Key Points for evaluating a batter.
We focus on both physical mechanics and performance metrics. In the 3X3 here you can see the essential areas we assess in our CRUSH program. The program in the FOUNDATION Phase is mechanically heavy in the beginning to ensure the foundation is solid.
Once a player moves into the PERFORMANCE Phase, we will look at more objective data to guide training programming.
In the RESULTS Phase, we are more data driven to close the gaps as it gets harder, and a higher level of training and discipline is needed to achieve results.
DISCIPLINE TODAY... or DISAPPOINTED TOMORROW!
3S Method: Set, Separate, Swing (Perfect)
Timing, Angles and Plate Coverage are Key
Tee Work and Hand / Eye Work are Key
Practice, Practice, Practice.... PERFECTLY!
Unleash your hitting potential with CRUSH Hitting Lessons / Hitting Development Program! This comprehensive program is designed to Elevate your Game through targeted skill development.
Experience a detailed evaluation of your Bat Speed and Exit Velocity to set the FOUNDATION for improvement. Master your Balance and Posture for a solid stance, and enhance your Timing & Rhythm for perfect separation before the swing. Refine your Bat Path to ensure a smooth and effective swing, while focusing on Lower Body Mechanics to harness that explosive power.
Our program emphasizes Bat-to-Ball Skills to help you consistently make contact, crucial for any successful hitter. Improve your Pitch Recognition for smarter decision-making at the plate and develop a strategic Approach and Mental Game to outthink your opponents. Finally, Tap into your Power Potential with our FARM STRONG techniques, turning singles into doubles and home runs.
Transform your hitting with CRUSH Hitting Lessons & become the player you’ve always aspired to be...
11 Power Packed Pages
We use a cutting-edge, data-driven approach to enhance pitchers' performance. This program focuses on developing key skills like velocity, command, and arm health, while integrating advanced biomechanics and technology to create customized training plans for each athlete.
Whether you're a beginner building foundational skills or an advanced hitter looking to gain that extra edge, the CRUSH Hitting Program is designed to deliver REAL Results at the Plate. Be the GO TO Guy when the Game is ON the Line!
Learn more about what CRUSH Hitting Development Program is All About... Watch the VIDEO and Book your Introductory Lesson & Get a FREE Video Analysis.
We have created a comprehensive 9-step Hitters Development Program
With a structured outline based on the integration of:
biomechanics, athletic training, & skill development:
Bat Speed/Exit Velocity (EVALUATION): Measure your current performance and identify areas for improvement.
Balance and Posture (SET): Master your stance for optimal stability and control.
Timing & Rhythm (SEPARATION): Develop the perfect timing to enhance your swing.
Bat Path (SWING): Fine-tune your swing mechanics for maximum efficiency.Lower Body Mechanics (SWING FINISH): Harness the power of your lower body to drive the ball further.
Bat-to-Ball Skills (CONTACT): Increase your ability to make consistent, solid contact.
Pitch Recognition (VISION): Sharpen your skills to identify pitches quickly and accurately.
Approach and Mental Game (PLATE PLAN): Build a winning mindset and strategic approach at the plate.
Power Potential (FARM STRONG): Transform your swing into a power tool that can change the outcome of any game.
Purpose: Identify inefficiencies or areas of improvement in the hitter's mechanics.
Details: Use high-speed video, motion capture, or wearable technology to assess the hitter's swing. This evaluation helps tailor a personalized training plan aimed at improving bat speed, swing efficiency, and overall hitting mechanics while minimizing injury risks.
Purpose: Enhance range of motion for better swing mechanics and power generation.
Details: Incorporate dynamic warm-ups and flexibility drills focused on hip rotation, shoulder mobility, and thoracic spine movement. This training prepares the body for the demands of hitting while maintaining efficient movement patterns for increased swing power.
Purpose: Build total body strength, focusing on hitting-specific muscles.
Details: Tailored strength programs to develop lower body power (legs, hips), core strength, and upper body explosiveness. These strength and conditioning routines integrate weight training and plyometrics to create explosive power behind the swing while maintaining balance and stability at the plate.
Purpose: Develop optimal hitting mechanics for better performance.
Details: Focus on refining the swing’s path, stance, and hand positioning. This stage aims to ensure the hitter’s mechanics are efficient and repeatable, helping them maximize bat speed, timing, and power. Video analysis is used to track progress and adjust mechanics where necessary.
Purpose: Improve the ability to make consistent, solid contact with the ball.
Details: Drills emphasize hand-eye coordination, pitch recognition, and barrel control. Tee work, front toss, and live batting practice are essential to building consistency, focusing on hitting the ball with the sweet spot of the bat. Techniques such as focusing on pitch location and timing adjustments help hitters consistently make solid contact.
Purpose: Build mental toughness, focus, and confidence at the plate.
Details: Hitters work with mental performance coaches to develop pre-at-bat routines, visualization techniques, and strategies for managing in-game pressure. Building confidence is key to consistent performance, teaching hitters how to stay poised in challenging at-bats and trust their preparation.
Purpose: Increase bat speed for better contact and improved exit velocity.
Details: Drills are designed to enhance bat acceleration and hand speed through weighted bat training, underload/overload swings, and resistance exercises. Maximizing bat speed improves a hitter’s ability to drive the ball with more power while maintaining swing control.
Purpose: Develop the ability to maintain a consistent swing and approach in game situations.
Details: Simulated game scenarios help hitters practice under pressure. Hitters work on staying consistent in their mechanics and approach, whether in practice or real-game situations. Repetitive drills that emphasize muscle memory are essential for maintaining consistency at the plate.
Purpose: Improve a hitter's ability to understand pitchers and adjust during games.
Details: Hitters learn to recognize pitch sequences, identify pitcher tendencies, and adjust their approach based on game situations. Reviewing at-bats, studying opponents, and analyzing game footage help develop a deeper understanding of strategy, enhancing a hitter’s ability to outthink pitchers.
This program brings key elements: Mechanics, Contact, Consistency, and Confidence.
Together, ensuring each hitter is prepared physically, mentally, and strategically to excel at the plate.
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OUR ONLINE COURSES ARE COMING SOON!
At Pryor Baseball Farm, we take hitting development to the next level with our CRUSH Hitting Program, designed specifically for athletes in West Central Florida, including Pasco County and surrounding areas. Whether you're a local player or traveling from beyond the region, our cutting-edge training methods make this program unlike any other.
What sets the CRUSH Hitting Program apart from traditional hitting programs is our unique focus on science-backed biomechanics, elite bat speed training, and consistent contact improvement. While many programs focus solely on mechanics, we integrate power development with a mental approach to ensure every player gains confidence at the plate. Our goal isn’t just to help players hit better, it’s to help them dominate.
Why Choose CRUSH Hitting at Pryor Baseball Farm?
For baseball players in West Central Florida and beyond looking to elevate their hitting game, the CRUSH Hitting Program at Pryor Baseball Farm is the place where raw talent is refined, and every hitter is prepared to step up to the plate with confidence, power, and precision.
Ethan Petry, 1B/OF University of South Carolina
Ethan Petry, 1B/OF University of South Carolina
Can't Get to the FARM?
Our Online Course has the Entire Program... Ready for you to put to Work at Home!
Comprehensive Online Course for Hitters that want to go to the NEXT LEVEL.
By Coach Ryan Pryor
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